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"For teens with obsessive-compulsive disorder (OCD), it's easy to get caught up in a spiral of loud thoughts. From the author of the highly successful teen self-help guide Stuff That Sucks, comes Stuff That's Loud-a fun and unique book filled with engaging illustrations to help teens break free from the intrusive thoughts and behaviors that accompany OCD. With this guide, teens will find validation and support, learn mindfulness tips to "unspiral"...
1162) Wishbones
Author
Description
Feather Tucker has two wishes:
1)To get her mum healthy again
2) To win the Junior UK swimming championships
When Feather comes home on New Year's Eve to find her mother - one of Britain's most obese women- in a diabetic coma, she realises something has to be done to save her mum's life. But when her Mum refuses to co-operate Feather realises that the problems run deeper than just her mum's unhealthy appetite.
Over time, Feather's mission to help...
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Description
It's past time to take Black mental health seriously. It's time to intentionally cultivate resilience, build unshakable confidence, claim your truth, and step into unapologetic joy with this workbook.
There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were...
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Description
What's sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still drive, the planes still fly... everything just continues. And that's probably the best gift we have. Because, for the most part, there's no right or wrong way to do things — life becomes whatever you make it. In 2018, Ben's world collapsed around him when he tragically and unexpectedly lost his brother to suicide. Since then, he...
1165) One Word: One More Day
Author
Description
On the short side of eternity, depression, self-harm, addiction, and abuse are only a few of the issues that sent seventeen-year-old Zane Banks into the perfect downward spiral with no other choice.
In "One Word," P. C. Houtzer introduces us to Zane's soulmate, Adda Hawkins, who spends her days in tears, clinging to the remnants of a four-year fallen short forever. Zane's best friend since kindergarten, Hailey Miller, descends into an impulsive, depressive...
1166) This Wonderful Thing
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Description
From the author of bestselling and Carnegie-nominated debut BOY UNDERWATER comes a moving and hilarious novel for 10+ readers about friendships, family secrets, mystery — and life-changing hidden treasure... Jessica is playing with her family at the river when she finds a dirty, bedraggled teddy bear in the water. She has no idea that it will change everything, forever. Meanwhile, Cymbeline comes home from school to find that his mum's house has...
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When Ginger Zee opened her life to readers in Natural Disaster, the response was enormous. She put a very relatable if surprising face on depression and has helped lessen the stigma surrounding mental health issues. But Ginger tells us, Natural Disaster was ""Ginger Lite" and only scratched the surface. In this moving follow-up, Ginger shares her truest self. She spent most of her life shielding her vulnerabilities from the world all while being a...
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"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"--
Author
Description
Shannon was 13 and she wanted to die. She hated her parents, her body, her friends - her life. She never felt pretty or popular enough. She struggled with drinking. She was sexually assaulted. She nearly starved herself. But Shannon survived her pain and slowly began finding peace in her life. With warmth and insight, Shannon McLinden shares the true story of her journey through addiction and depression, offering a lifeline of support for girls everywhere....
1170) Silhouetted by the Blue
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Description
After the death of her mother, seventh-grader Serena finds herself facing the day-to-day challenges of caring for herself and her younger brother, Henry, all while attempting to lead a normal pre-teen life.
Seventh-grader Serena Shaw is trying to keep up at school while rehearsing for the lead role in the spring musical and dealing with a father so "blue”, he is nearly catatonic. With the aid of a not-so-secret admirer, as well as a growing sense...
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Description
Sophia est une élève brillante mais, arrivée au collège, tout change.
Ses notes baissent, ses amies l'abandonnent, l'angoisse la ronge. Jusqu'à ce jour o elle ne se sentira plus capable de passer la grille de l'école.
Avec l'aide de ses parents et de ce qu'il reste de ses amies, elle finira par poser des mots sur ses maux : elle souffre de phobie scolaire.
Un roman qui démystifie, invite au partage et à l'échange, sur un sujet qui...
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The perfect tool to teach children about both infectious, chronic, and mental illnesses they may be experiencing firsthand. When I Get Sick provides parents, grandparents, teachers, and caregivers the opportunity to speak with children about this important topic.
Have you ever been sick? Or do you know someone who has been sick for a long time? How do you take care of yourself when you're feeling ill? How can you get healthy again? How can you avoid...
1173) The chuckling fingers
Author
Publisher
Berkley Prime Crime
Pub. Date
2021.
Description
"Rediscover one of the great mystery authors of the twentieth century in this Depression-era tale of a wealthy family's dark secrets turning deadly on their remote lakeside estate. An urgent note from a friend spurs Ann Gay to visit her recently married cousin, Jacqueline Heaton. Upon her arrival at Fiddler's Fingers, a remote, pine-grown estate on Lake Superior, Ann immediately senses her cousin's fear--someone has been playing increasingly malicious...
Author
Description
Une histoire d'amour avant tout, qui réunit deux générations
« Gloria était contente. C'était mercredi. Elle allait retrouver Grand-Mère Tout Doucement. Le vent était doux. Il tourbillonna dans ses cheveux courts et bruns. On sentait le printemps qui s'approchait. D'ailleurs, on était le mercredi 18 mars. Gloria se mit à marcher plus vite. Grand-Mère Tout Doucement, c'était la maman de sa maman… pourtant, ces derniers temps, la vieille...
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How I silenced the negative voices in my head to survive and thrive -- Foreword by Johnny Lewis
Former NRL player, world boxing title holder and proud Wiradjuri First Nations man Joe Williams was always plagued by negative dialogue in his head, and the pressures of elite sport took their toll. Joe eventually turned to drugs and alcohol to silence the dialogue, before attempting to take his own life in 2012. In the aftermath, determined to rebuild...
1176) Ten Days in a Mad-House
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Ten Days in a Mad-House (1887) is a book by American investigative journalist Nellie Bly. For her first assignment for Joseph Pulitzer's famed New York World newspaper, Bly went undercover as a patient at a notorious insane asylum on Blackwell's Island. Spending ten days there, she recorded the abuses and neglect she witnessed, turning her research into a sensational two-part story for the New York World later published as Ten Days in a Mad-House.
Checking...
Author
Description
Turn Your Pain from Breakup into an Opportunity to Grow toward True Love. After her devastating breakup, counselor Rebekah Freedom McClaskey became inspired by her work in the field of addiction recovery to craft a safe, step-by-step path to forging healthy relationships based on honesty, love, integrity, and trust. Breakup Rehab addresses post-breakup chaos, providing clarity and direction so that your next relationship will be your best relationship....
1178) Four weeks, five people
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"Obsessive-compulsive teen Clarissa wants to get better, if only so her mother will stop asking her if she's okay. Andrew wants to overcome his eating disorder so he can get back to his band and their dreams of becoming famous. Film aficionado Ben would rather live in the movies than in reality. Gorgeous and overly confident Mason thinks everyone is an idiot. And Stella just doesn't want to be back for her second summer of wilderness therapy. As the...
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Combine the best of Western and Eastern medical traditions to treat sleep disorders, anxiety, and depression.
True Wellness the Mind is a step-by-step guide to better mental health.
The authors recognize that the conventional way of managing sleep disorders, anxiety, and depression may not be sustainable for many who continue to struggle with these problems. In their own practices they have discovered a path to optimal mental health.
"We have seen...
1180) Finding Harmony
Author
Description
Heartwarming, inspirational and genuinely touching, Finding Harmony is the remarkable true story of an extraordinary dog that rescued a woman from the depths of depression and transformed a family forever.
A keen mountaineer, Sally Hyder was in her prime and loving life. She shared her passion for climbing with her partner Andrew and it was a dream come true when Andrew proposed at Everest Base Camp. For them, climbing mountains made anything seem...
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